Let’s face it, people can be very exhausting. It’s like they’re constantly sucking the life out of others. But it’s not just the negative vibes; it’s also the constant phone scrolling and social media addiction. I’ve reached a point where I’ve decided to be highly selective about who I spend my time with.
I’m not saying I’m antisocial, but I’m definitely pro-social. I love hanging out with others who lift up people, inspire others, and enjoy laughing. But those energy vampires and phone zombies? No thanks. There no interest in being drained by negativity, drama, or someone’s constant need for attention.
I’ve learned that it’s okay to say no as well as let others exit your life. It’s okay to prioritize personal well-being. After all, no one is a human battery charger. We all need to recharge too. So, to be part of my circle, here’s what I request:
- Be positive: No one wants to be around a Debbie Downer. Let’s keep the vibes positive, please. Life can already be a drag at times.
- Be respectful: Treat others with kindness and consideration. No drama, no judging others, no gossip, just good vibes.
- Be interesting: Have something to say, something to offer. Don’t just sit there and expect me to entertain you.
- Put the phone down: I get it, social media is addictive. But when we’re together, let’s actually be together. If we aren’t capturing photos for memories, let’s leave the phones be.
- Don’t be a energy vampire: If you’re constantly complaining, whining, or seeking validation, please take your negativity elsewhere. Complaining and doing nothing about the issue is so annoying.
If these simple requirements can be met, then you might just make the cut. But if not, well, I’m sorry, but you’re just going to have to settle for being an afterthought. Because my mental health is more important than anyone’s feelings (and phone).
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