Tag: #coping

Pushing Thru

It’s vet day for the pups.

Over the last few years I’ve missed vet appts and shots to support/nurture my relationship. I love my baby dogs so caring for them should have been a priority of mine. I can’t change the past but I can do better moving forward.

So getting myself together includes getting my little furry support system together too.

Getting back to writing, drawing and painting. The things that brought me peace and comfort. Taking things one day at a time, relying heavily on my support tools/resources and loving myself like never before ❤️‍🩹

Dragging

Each morning is like a bad dream. I trusted yet another man with my deepest and darkest fears, my dreams, my goals.

Every day I have to remind myself that I can get through this no matter how much it feels like I just will never. All I wanted was for him to just do one of the many things he said he’d do to show me he was truly different. I just wanted to have to stop begging to be talked to. I just wanted a hug when I was dealing with all that menopause had to offer. I just wanted to go out and have fun and not sit in front of the TV as the only source of entertainment. I wanted someone to cook with, enjoy the kids with, travel with. And as much as I kept asking what he really wanted out of the relationship, I was constantly met with a question instead of an answer or something so vague that it made me question his intentions a lot but I naively discarded those thoughts quickly. Each time until I couldn’t.

I looked past his past life, things he had done that he wasn’t proud of. I tried to be nothing short of supportive when he was going through the mental turmoil of his trial. I didn’t judge him. I actually loved this man and thought the world of him. I saw more potential in him than he saw in himself. I continued to be positive. Praying that he stay mentally intact to make it through this rough time. I stuck by his side. When his ex was ridiculing and being petty making fun of his possible demise, I still remained positive. Encouraging him to ignore the negative and have faith. And even when he didn’t. I tried to have the faith and positivity on his behalf.

I don’t have to throw around all the things I did for him but I have to remind myself that the things he said leading to my ultimate decision to end things were not true and are debunked by all those actions and more. He was upset and was just saying hurtful things because he was hurting. He didn’t realize that before all this I was with him hurting and even then it nor I seemed important. So his words just solidified all my intrusive thoughts. And knowing that I live in my head, he didn’t openly communicate with me to assure me that he truly loved me.

I opened my heart, my home and my children up to someone who couldn’t even SHOW me he cared or loved me when I desperately was begging for it. I didn’t want money. I just wanted to be seen, heard, respected , supported and appreciated. See me, hug me, love me, talk to me about anything and everything. Be my friend. After 4 years, I thought things would be different. Thought there would be some improvement but things kept getting worse. The “break” ended before it ever started because his pride and ego were larger than life, the professional help that I had for us, he made excuses for not using, resources I shared were always forgotten but I was always to blame for things not “going right”. Verbal abuse began between us via text and phone calls and I felt trapped back in my toxic marriage and I wanted out. So I got out. Even in me exiting, he didn’t try to DO anything to change my mind. To show me the better that he was doing. He just continued to say more and more hateful things. I’m in menopause. I’m hormonal, emotional and this definitely requires the support of an emotionally secure man. And a man that knows his partner well enough to be able to identify when she is herself and when she’s having a “flare” and to ignore it because it’s something she can’t control and will pass quickly. The feelings of being an inadequate woman because I don’t have control over my body during this time. The intrusive thoughts about my body image. Worrying if I was the cause of his erectile issues. Just so much mentally that I was dealing with and still trying to support him and our relationship, work, maintain the home bc he wanted to travel for work and raise children. But it seems he just wanted to get himself together at the expense of tying up my time, using my home as storage and wanting me to continue to “foot bills” while he got it together instead of working with me. Wanting to meet me where I was in life when I was trying to SHARE my life with him so he didn’t have to start from scratch bc the time ain’t there. I see how pressed I was for love and support now and I can say I am ashamed and I regret wasting his time too because I should have let him go before he was incarcerated.

Now I have to stop feeling bad and beating myself up because he didn’t put action behind the words he chose to share with me. He cheated on me and then shared that he regretted telling me after lying to me and saying that I could take whatever time I needed to get through it. I loved him way more than he loved me and I was too blind to see it. This was never what he wanted. At each point where he got down he wanted to return back to the toxicity that he told me he no longer wanted. I believed him each time he came back with an excuse. And each time he got more comfortable.

Exiting jail with someone else controlling his every movement, seemed to have turned him into a bit of a controlling man because he wasn’t like that before. He was no longer ok with how I lived and loved life. He was no longer ok with my children. He didn’t like them, didn’t want to talk to them just like he didn’t want to talk to me. They began to resent me and not want to be with me. So I have menopause mental instability coupled with resentment from my children and then my support was attacking me.

So today I have to officially let go of the thoughts of what could have been with this relationship. I have to accept that it’s going to take some consistent therapy and time to do so. I was certain that this was my “happily ever after”. I tried to do things differently in this relationship than in my last. Sharing my relationship wants up front. Sharing my boundaries. Explaining that due to my relationship with my late Father I don’t know how to and cannot allow myself to depend or NEED anyone because I’ve constantly had to show up for myself because everyone else just wants to tell me what to do, tell me what they think I want to hear and not really help do anything. Being more vulnerable than I’ve ever been with anyone, sharing things about myself that I’m working on but may screw up from time to time and asking for grace.

Every time I think I’ve experienced the worst type of hurt I’m presented with more. How I currently feel is how I felt after being raped. Empty. Used. Abused. Worthless. And to think when I shared this with him in my most vulnerable state he promised to never let anyone hurt me. But it ended up being him who hurt me the worse by breaking what pieces of my heart I had left.

It’s going to take me a long time to grieve this lost too. Here’s my first step…

I forgive you Ray. I thank you for the years that you definitely made me happy. They were absolutely wonderful. You taught me how to love in a different way and I will always appreciate that. I’m sorry that things didn’t work out as we hoped and I’m disappointed that you weren’t able to respectfully end things so that we could remain friends. I have love in my heart for you always and I wish you nothing but the best.

Heartbroken

I regret opening my heart one more time to someone who consistently showed me that I was not important to them.

I regret staying with this man after he cheated. Because I truly was trying to give him a chance.

I regret all the help I provided. I regret allowing myself to be in a position to feel this pain. And this time it hurts so much more because I truly trusted, respected and loved this man.

Life continues to give me these hard lessons that involves my heart being broken into tiny pieces. Maybe one day it will end. Maybe one day soon.

All I wanted was someone to truly love me. And not just tell me like everyone in my life but actually show me. Spend time with me outside of the mundane mindless TV watching. Get to know me through deep conversation/dialogue. To talk to me as if I’m a friend and not a child. Not to try to control or change me. To respect me as a woman, a Mother, someone who has been hurt by so many and is just looking for genuine love. Accepting that life has shaped me the way I am and respect it even if it’s not understood and to love me unconditionally to break down the walls that people keep showing me are necessary to have up to keep from being hurt. Someone to listen and not judge.

I never thought he’d say some of the things he’s said to me. I never thought I’d have to end things on such a bad note. But people are consistently comfortable with hurting me. And I’m over it.

Here Above I Stand

Time spent above ground is precious.

From the bonds and relationships you’re able to form. To the places you’re able to go. Even the things you’re able to see and experience, they can be priceless.

I don’t want to spend another day upset over frivolous things when I am blessed with the breath to do and be great.

Take actionable steps to have a meaningful and enjoyable life. Don’t just talk and dream about it. Anything you put your mind to is possible.

15 years ago today, my Father left me for good. Not like I use to tell people when he disappear for months, years. And today I’m finally at peace with not having him around in life and mourning what I felt like should have been a good relationship between us.

I never got that love from my Father that most girls get and I’m certain it has affected me in ways some may not imagine. I’ll never have the pleasure of being walked down the isle by my Father. He’ll never meet his grandchildren. Father’s Day presents will never don his name. We only sat down and ate one meal together in my life and we’ll never do it again.

I’m just an emotional, premature menopausal young woman lacking my points of origin (parents), trying not to give up on this wonderful thing called life.

Happy Mother’s Day

Candy dish on the counter, music playing and the house is sparkling clean. She’s dressed with nowhere to go. Every Mother’s Day my Mom would say she didn’t want anything and didn’t want to go anywhere. But all year she didn’t know that I kept a running tab of things she saw on TV, things she saw in a store or on a sales flyer in her mailbox that she claimed she wanted, had to have or couldn’t live without. So gift giving was super easy. She always wanted something but didn’t need anything. This is so familiar lol.

Every Mother’s Day was at home. Never in a restaurant. Never a big party. Just us at home with music, some food, a few gifts and quality time. The food caused us to nap so it was truly an entire day spent with her.

So relaxed and chilled, I wonder if my Mother ever questioned how good of a Mother she thought she was. I wonder if she measured how good of a Mother she was based on what we did for her or what we gifted her. There was never a year she didn’t get something. Even as a struggling young adult, if I couldn’t buy her something, I made her something. And I never left out my Brother. The gift was always from us if he didn’t personally get her anything.

This morning I watched the video of my last Mother’s Day with her. May 13, 2018 we were all with her at home. I said “all” as if our family is huge. My brother, his girlfriend (at the time), my kids and I filled the living room of my Mom’s apartment. She cooked that morning and put her food up. She knew I always came with food. But she always sent me and the kids home with food too so she would cook. Seafood was her favorite. So I always made sure to get it from one of her favorite restaurants hot and fresh. She would spend the day playing with the kids, talking to my brother and I about what was going on and drank her beer. She was the coolest Mother. Never asking for a lot of anything but some of your time. And I tried to give her all I had.

That’s what makes me most sad about Mothers Day. Not being able to spend that time with her all day to do absolutely nothing but just exist in the same space with her. To see her smile and laugh with the kids. They brought out the absolute best in her. And then to watch her nap peacefully knowing she was safe, well taken care of and loved.

Mothers carry the world on their shoulders, life in their womb and the weight of the world as it affects their family on their backs. One day is not nearly enough to celebrate and acknowledge all that Mothers do on a daily basis or in a lifetime. And when you lose your Mother this day gains a whole new meaning.

I hope outside of gifts, cookouts and gatherings that each Mother FEELS loved, appreciated and cared for today. And for those who don’t have the privilege of spending today with their Mothers, I hope you are surrounded by love and people who understand.

Letter to my Mother

Best Friend!!!

Two years have gone by where I can’t aggravate you by singing and dancing, cook you food and have you rate and critique it, go shopping and meet random people, call and complain about your son, or sit on the phone with you just because I feel alone. You were indeed my person to experience life with.

As I navigate through some women’s health issues I’m even more emotional because I don’t have you here to discuss this part of life. I can’t beg you to come to my appointments with me or call you about my symptoms. Which would lead you to share every home remedy you can remember. When the kids are just being kids but my hormones won’t let me be patient, I can’t call and vent hoping you’ll let them hang with Nana for a weekend. When I can’t sleep, I’m bored, sad or lonely, I can’t call you and just sit on the phone talking about everything until I fall asleep. I don’t get to hear you laugh and joke with the kids and I don’t get to watch you get your elderly butt in the floor to play with them lol. I don’t get to watch scary movies with you in broad daylight. I don’t get to dream with you out loud and make plans for the future.

These last two years, I’ve struggled. A LOT. I’ve burrowed myself inside the house, I’ve not eaten, showered or gotten out of bed at times. I’ve been an antisocial hermit. But this year is a little different. My parallel sibling is home and we are able to get through the day together. I’d love to say the tears are less but they aren’t. Thoughts of you have not faded and you’re still the topic of many conversations.

You told us this…you said all the time that we’d miss you when you were gone. And Mommie I do!!! I miss you terribly. I truly thought I was your Genie in a Bottle, your Guardian Angel, your Shield/Protector, your Nurse, your Princess of Peace. But now I see you were all those things to me. It was an honor being your daughter. Even though you’re physically not here, the pressure to succeed still remains in me.

So save us a seat at the table next to you in the next lifetime…there’s so much we have to talk about and so many hugs I want to give you. Always missing you. See you again one day 💜💜💜

Happy Birthday Best Friend

Hey Best Friend. It’s me again.

I don’t know what to expect when your birthday starts to creep up. Will it be a day of remembering you? Will it be a day of remembering the pain? Can any holiday ever feel the same again?

I wanted to feel happy and calm today but I’m finding I feel completely different now that the day has finally arrived. I’ve placed heavy expectations for this day and find that my expectations aren’t met. Often I ask myself, “Who am I now that you’re gone, and how am I suppose today?” And then, I feel deep grief and sorrow and I’m surprised at the moments when I feel “ok,” which can sometimes lead to unwanted feelings of guilt.

I woke up and somehow made it through half the day, before I was reminded that it was your birthday. I’ve been thinking about this day for a while. Little Brother and I just talked about it this week. Now I feel horrible.

It explains why I didn’t sleep the best last night. Or why I woke up tired as if I didn’t sleep. I was irritated and upset by just merely having to get out of bed. Angry because I had to work. And I wanted to be hugged and loved and left alone all at the same time. In an attempt to wash away feelings, I took a shower before taking the kids to school. That rarely happens. I should have taken the day off work. Ugh.

Now that your birthday is at the forefront of my mind, I am feeling like the worse daughter ever. I remember that I asked best friend and another friend of mine to help me do a lantern release. Baby steps but I’m trying here. I wish I had the answer to why this is so hard and the antidote to grief and how it affects you as an entire person.

So first let’s see if I actually go through with the lantern release. The give up and cancel spirit is very heavy right now. And then let’s see how I feel afterwards. Should I fail to muster the emotional, physical or mental strength to do anything today I hope you know that I still love you. And while I haven’t planned a chill at home birthday party for you, with a cake that you never eat, and food you eat but talk junk about; know that you’re always on my mind and in my heart. I hope wherever you are and whatever you’re doing it is bringing you pure enjoyment. You deserve it.

I love you and Happy Birthday Mom!

When you get the choice to sit it out or dance, I hope you dance.

Lee Ann Womack