Finding Serenity at Lake Junaluska

My kids are gone and I needed a change of scenery, a chance to breathe.  That’s how I found myself at Lake Junaluska, a place whispered about with hushed reverence.


Nestled in the Blue Ridge Mountains, Lake Junaluska is more than just a pretty picture.  It’s a haven of tranquility, a place where the gentle rhythm of the lake whispers promises of peace.  Fresh mountain air filled my lungs, replacing the stale smog that had settled on my soul.


The day unfolded in a slow, calming dance.  The morning began with gentle yoga on the dew-kissed grass, the rising sun painting the sky in hues of hope.  A long walk along the lake’s edge became a moving meditation, the rhythmic sound of water lapping at the shore a soothing balm for my troubled mind.The evening was filled with quiet reflection, curled up with a good book in my cozy room in the inn. 


Lake Junaluska isn’t just about the breathtaking scenery, though that certainly plays a part.  It’s about the community, a gentle tapestry woven from threads of kindness and understanding.  A simple conversation with a fellow guest, a shared smile with a stranger passing by – these tiny connections reminded me that I wasn’t alone on this journey.


As I leave this haven of peace, I carry with me a renewed sense of hope.  The mountains may be fading in the rearview mirror, but the serenity they instill lingers within.


Healing is always possible, sometimes in the most unexpected places.  So, if you’re searching for a place to mend your heart, a place to reconnect with yourself, I urge you to consider the magic of Lake Junaluska.  It might just be what your soul needs.

Birthday Getaway to the DMV: Healing Hearts and Having Fun!

Buckle up for a whirlwind adventure! Today, we’re trading tissues for birthday cheer as my soon-to-be-14-year-old daughter, my son and I embark on a DMV getaway to celebrate her special day.  Yes, it comes on the heels of a not-so-happy breakup, but sometimes, a change of scenery and quality time with your favorite people is the best medicine.


We’ve got a fun weekend planned, filled with exploring the amazing museums in DC (future scientists and artists unite!), conquering the cherry blossom trees (hopefully they’re still blooming!), and maybe even a boat ride on the Potomac.


Of course, a birthday trip wouldn’t be complete without some fun surprises.  We’re keeping some things under wraps, but let’s just say there might be a delicious cake from a local bakery, a movie marathon in our PJs (essential for any teen, I’m told!), and maybe even a spa night complete with questionable face mask choices and uncontrollable laughter.


This trip isn’t just about celebrating my daughter’s birthday, though that’s definitely a priority.  It’s also about creating new memories, sharing some laughs (and maybe a few tears – happy ones, this time!), and reminding each other that we’re a team.


Sure, a breakup can throw a wrench into things, but it doesn’t have to cancel the fun.  We’re approaching this trip with open hearts and a sense of adventure.  Who knows, maybe amidst the museums and monuments, we’ll both discover a little bit of healing and a whole lot of joy.


Here’s to strong moms, adventurous children, and the magic of birthday celebrations that mend hearts and create lasting memories.  Stay tuned for updates from our DMV adventure!

Finding Peace At Forty

Great Smoky Mountains National Park

At the cusp of four decades, a profound shift has taken hold, beckoning me to reassess my life again and seek solace amidst the whirlwind of my existence.

Finding peace at forty was a journey of introspection, acceptance, and a graceful surrender to the ebb and flow of my human experience. It was a time to completely shed societal expectations, embrace my wonderful uniqueness, and forge my own path toward contentment.

A solo birthday trip taught me that cultivating self-awareness, practicing mindfulness, and fostering meaningful connections, is what unlocks the elusive tranquility I crave. It required a gentle release of the relentless pursuit of perfection, a compassionate acknowledgment of my imperfections, and a deep appreciation for the beauty of the present moment.

I learned that finding peace at forty was not a destination but rather an ongoing process, a continuous exploration of my inner landscape, leading me to a place of serenity and fulfillment.